A NEW WAY TO PROMOTE NATURAL WELLNESS
At Cryostretch, we use cutting-edge Impact Cryosaunas made in the USA. Using cold temperatures to promote natural wellness, Impact Cryosaunas provide whole body cryotherapy as a fast and effective alternative to traditional ice baths. The cryosaunas fill with nitrogen vapor and a dry chill that drops the ambient temperature to a range of -90 Celsius (-130ºF) to -120 Celsius (-184ºF).
IMPACT CRYOTHERAPY SESSION
Price range per regular session. Get started with Cryostretch today!
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Our special student pricing. No membership required! Just bring your Student ID along.
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Our Intro Price for your first session. Come try out Cryostretch at a discount!
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2 Minutes | -90°C or 130°F
2.5 Minutes | -110°C or 166°F
3 Minutes | -120°C or 184°F
WHY DO PEOPLE ENJOY CRYOTHERAPY?
Survey results indicate many cryotherapy participants use cryotherapy for pain management, workout recovery, mental well-being and weight management. Whole body cryotherapy is an excellent complement to existing health and wellness initiatives.
SHOULD I DO CRYOTHERAPY BEFORE OR AFTER EXERCISE?
Participants who utilize cryotherapy before exercise claim they experience increased energy, endurance, and flexibility. Participants who utilize cryotherapy after exercise claim they experience faster rejuvenation.
WHAT SHOULD I DO DURING THE THREE MINUTES I AM IN THE CRYOSAUNA?
During your supervised, three-minute cryotherapy session, a cryosauna operator instructs you to continuously rotate to maximize your cryotherapy experience.
DO I NEED TO COMPLETE THE FULL THREE MINUTES TO BENEFIT?
The three-minute guideline is the maximum recommended session time for
cryotherapy. Your safety and comfort is our priority and you may exit the cryosauna at any time during the session. No session exceeds three minutes and the operator is present throughout your session.
WHAT SHOULD I WEAR IN A SESSION?
You are provided thermal gloves and socks, cryo booties and a comfy robe. Dry undergarments must be worn during your experience. If you do not have dry undergarments, a towel is provided.
HOW OFTEN IS CRYOTHERAPY RECOMMENDED?
Survey results indicate participants report they experience benefits after 3-5
consecutive cryotherapy sessions. Many participants find that to maintain these benefits, they need to do cryotherapy 2-3 times a week. Impact Cryotherapy recommends clients participate in consistent cryotherapy sessions.
WHAT IS THE AGE REQUIREMENT?
The minimum age is 14 years. Anyone age 18 or older can enjoy cryotherapy if they meet the height and health requirements. Clients under the age of 18 must have parental consent and a guardian present at the time of the session.
DO I NEED TO DO ANYTHING SPECIAL BEFORE MY SESSION?
All clients are given a waiver to complete prior to their session unless they completed their waiver online.
HOW SHOULD I FEEL DURING AND AFTER MY SESSION?
During a cryotherapy session, participants feel a dry cold. Many clients report feeling a sense of calm or rejuvenation after their session. Others report feelings of euphoria and/or energy.
are there health concerns to consider before participating in cryotherapy?
Anyone with the following conditions should not participate:
Uncontrolled high-blood pressure
Allergy to cold
Prior heart attack
Unstable heart pain
Disease of the blood vessels
History of blood cots
Uncontrolled seizure disorder
Nerve pain in feet and legs
Any disease or condition with increased sensitivity to cold
i easily feel claustrophobic. will i be comfortable in the cryosauna?
Yes, your head is always outside of the cryosauna and the cryosauna door does not lock, for an easy exit. If you feel uncomfortable at any point during your session, alert the operator. They can pause or stop the session immediately.
does nitrogen pose any dangers to my skin or if inhaled?
To ensure your cryotherapy session is safe and comfortable, you must be completely dry upon entering the cryosauna. Also, the operator will ensure you are at the proper height (with risers) for maximum oxygen consumption and they are present throughout your entire session. Nitrogen is non-toxic; however, it is a colorless, odorless, tasteless gas and does not support life.
The FDA has concluded the CryoStretch is not a medical procedure. Products and services are not intended to diagnose, treat, cure or prevent any disease or chronic illness.
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